What you take in determines how you feel

Biologically speaking, our body is nothing more than a transformation of the food we eat, drinks we take and the air we breathe. Without  going into details about these processes though - because it ain’t the point of this topic- our overall feeling depends in more than 80% to the combinations of these three, because other factors such as beliefs, sport activities and how we are treated  by our peers and family  may play a part in how we feel. Read more